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Spring Academy Part II 7th/8th Girls Test Results

Part II 7th-8th Girls (April) Name Pound F8 Bowtie Sit-up Push-up First Last Begin End Begin End Begin End Begin End Teegan Acres  29  35  38  39  19 19  19  22 Olivia Brown  35  45  37  40  23  25  23  25 Alexia Cole  28  30  38  40  15  15  18  18 Leah Petty  35  40…

Spring Academy Part I 5th/6th Boys Test Results

Here are the test results for Part I (March) of the 5th/6th Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Part I 5th-6th Boys (March) Name Around Rt Leg Around Lt Leg Figure 8 Scissors First Last Begin End Begin End Begin…

Fall Academy Part II Middle School Girls Test Results

Here are the test results for Part II (September) of the Middle School Girls class. We encourage all players to see their results and try to beat their scores at the end of the month. Part II 6th-8th Girls (September) Name Scissors Continuous Behind Back/Forth Between First Last Begin End Begin End Begin End Sydney…

Part I Middle School Girls Test Results

Here are the test results for Part I (August) of the Middle School Girls class. We encourage all players to see their results and try to beat their scores at the end of the month. Fall Academy Test (6th-8th Girls) August -30 seconds Name Around Rt Leg Around Lt Leg Figure 8 Spider   First…

Mental Toughness

As a society we have become more educated; the advancements in technology and science prove we are continuing on the endless path to better ourselves. On “hot topic” is exercise. I read an article from the Center of Disease Control and Prevention that said child obesity rates have tripled since the 80’s (wow!).  With this…

M14 Hoops Explosive Interview with Mia Lakstigala

Mia Lakstigala Explosive Interview Are you trying to take your game to the next level? Explosive Handles can get you there! It does not matter if you are a beginner, intermediate or advanced basketball player Explosive Handles has something for you. This amazing workout has no boundaries when it comes to taking your game to…

Spring Academy Part II 7th/8th Boys Test Results

Part II 7th-8th Boys (April) Name Pound F8 Bowtie Sit-ups Push-ups First Last Begin End Begin End Begin End Begin End Jake Benefiel  38  37  45  53  25  29  32 41 Kahmi Bracey 35  40 40  45 18  22 18  19 Gavin Bramel 35  34 47  40 27 35 22  36 Preston Bush  31  34…

Spring Academy Part I 5th/6th Girls Test Results

Here are the test results for Part I (March) of the 5th/6th Girls class. We encourage all players to see their results and try to beat their scores at the end of the month. Part I 5th-6th Girls (March) Name Around Rt Leg Around Lt Leg Figure 8 Scissors First Last Begin End Begin End Begin…

Fall Academy Part II 4th/5th Boys Test Results

Here are the test results for Part II (September) of the 4th/5th Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Part II 4th/5th Boys (September) Name Scissors Continuous Behind Back/Forth Between First Last Begin End Begin End Begin End James Craig  50  49…

Part I Middle School Boys Test Results

Here are the test results for Part I (August) of the Middle School Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Fall Academy Test (6th-8th Boys) August -30 seconds Name Scissors Continuous Behind Back/Forth Between Spider   First Last Begin End Begin…

M14Hoops Indy Tournament Recap (NGT 2016)

M14Hoops Post Tournament Recap This past weekend the boys and girls were in action at the National Gear Up tournament hosted by D’andre Davis and his Gametime program. Teams from the 3rd grade all the way through the 12th grade came down to Indianapolis to compete in the tournament. This weekend our focus was on…

Explosive Handles: Dynamic Edition Video 2 Sneak Preview

The Dynamic Edition of Explosive Handles is almost here! Our Explosive Handles series are a set of dribbling drills focused on improving ball handling and footwork. These dribbling drills will challenge a player’s ball handling ability, as well as their footwork, stamina, and desire to improve as a player. These workouts allow players to work…

Spring Academy Part II 5th/6th Boys Test Results

Part II 5th-6th Boys (April) Name Straight Behind Back/Forth Between Spider Push-ups First Last Begin End Begin End Begin End Begin End Dalen Foster  54  59  65  75  12  19  19  25 Albert Gooden  51 59  63  75  20  23  27  37 Nolan Hamilton  39  45  84  87  4  7  17  31 Camdyn Hardaway  46…

Spring Academy Part I 7th/8th Girls Test Results

Here are the test results for Part I (March) of the 7th/8th Girls class. We encourage all players to see their results and try to beat their scores at the end of the month. Part I 7th-8th Girls (March) Name Scissors Continuous Behind Spider Circle First Last Begin End Begin End Begin End Begin End Teegan Acres…

Fall Academy Part II Middle School Boys Test Results

Here are the test results for Part II (September) of the Middle School Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Part II 6th-8th Boys (September) Name Pound F8 Reverse Pound f8 Continuous Bowtie Circle First Last Begin End Begin End Begin…

10 Things College Coaches Look for

As we near the end of July, we are in the middle of a live period. A live period is when college coaches can come out and evaluate perspective players. Per NCAA rules, college coaches are limited to how often and when they can evaluate players throughout the course of a year. As a result,…

M14 Hoops Explosive Interview with Jack Baldridge

Jack Baldridge Interview How M14 Paved the way for one of Chicago's Premier Middle School Point Guards Do you want an ankle breaking crossover, tight handle with the ball, and elite footwork? Explosive Handles is just what you are looking for. See how one of Chicago's premier point guards benefited from the amazing ball handling…

Spring Academy Part II 5th/6th Girls Test Results

Part II 5th-6th Girls (April) Name Straight Behind Back/Forth Between Spider Pushups First Last Begin End Begin End Begin End Begin End Sydney Berndt  23 32 54  61 24 17  5  15 Lily Christiansen  30  46  56 62  1  20  20  13 Akyla Cole  27  45  48  58  9  16  9  16 Addison Kane  22…

Spring Academy Part I 7th/8th Boys Test Results

Here are the test results for Part I (March) of the 7th/8th Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Part I 7th-8th Boys (March) Name Scissors Continuous Behind Spider Circle First Last Begin End Begin End Begin End Begin End Jake…

Part I 4th/5th Boys Test Results

Here are the test results for Part I of the 4th/5th Boys class. We encourage all players to see their results and try to beat their scores at the end of the month. Fall Academy Test (4th/5th Boys) August -30 seconds Name Around Rt Leg Around Lt Leg Figure 8 Spider   First Last Begin…

5 Steps to Maximize Extra Hours in Summer

The summertime is where dreams become reality for athletes. For basketball players, the summertime means joining an AAU or travel basketball team, traveling from state to state and competing against the top players around the country. It’s the chance for players to play in front of collegiate coaches in hopes of gaining their interest for…

Explosive Handles: Dynamic Edition Video 3 Sneak Preview

The Dynamic Edition of Explosive Handles is here! Our Explosive Handles series are a set of dribbling drills focused on improving ball handling and footwork. These dribbling drills will challenge a player’s ball handling ability. It will also test their footwork, stamina, and desire to improve as a player. These workouts allow players to work…

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