ANKLE. BREAKING. RESULTS.
EXPLOSIVE HANDLES: WEAK HAND WEDNESDAYS
In the game of basketball today, you must posses the ability to handle the ball with both hands. Attacking a defender with either hand makes you unstoppable. When you were younger it was easy to get away with using your dominate hand to fill up the stat sheet, but at the varsity / college level you must make it harder on opposing coaches to scout you. Penetrating left and right equally makes this happen. If you want to raise your ability to score we have a basketball workout for you!